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Little Winks Sleep Strategies

Jan 30, 2024

So your baby is fighting bedtime, baby's naps are short, baby is waking up in the middle of the night ready to party! What the heck is going on? It may just be that your baby is undertired. So what do you do if your baby is undertired? Should you just keep baby up later? Drop a nap?

It is hard to navigate baby's sleep...


Jan 23, 2024

Welcome to part 2 of our Awake Times series! Today is all about Overtiredness. Anna, Ashley and Robyn continue their conversation and talk about their own experiences as mamas of new babies and how overtiredness impacted their families.

They talk about:

What is overtiredness?

How does overtiredness affect my baby?

How...


Jan 16, 2024

How do you know how long your baby should be awake? What is a good nap schedule for my baby? Do you find yourself asking these questions? Certified Sleep Coach Anna and moms Ashley and Robyn chat all things baby and toddler awake times. AKA Nap Math. 

You'll learn:

Why awake times are important

How to make sure baby has...