Feb 24, 2022
Stickers, Stars and Ice Cream. Who doesn't love them? But should they be used as rewards or incentive for sleep? Join Coach Anna as she discusses teaching sleep, incentives and consequenses. When teaching our kids anything it's important to validate their emotions and learning so let's talk about ways we can do that!
Feb 22, 2022
Do you have a newborn and are unsure what to expect with their sleep? Coach Anna discusses the sleep needs of a newborn, feeding needs of a newborn and what to do to help your baby sleep so you, the new mom, can get rest as well. It's important for mom to be looked after too so listen in and learn all things...
Feb 17, 2022
Melatonin can help with sleep right? So should we be giving melatonin to our babies? Coach Anna gives you the lowdown to help you decide. She discusses:
Benefits of giving melatonin
When it may be helpful
How melatonin works in the body for sleep
How to promote natural melatonin production and more!
Feb 15, 2022
Are you a parent with a new baby? Have questions about your baby? Coach Anna and Dr. Stephanie Lui talk Everything Babies in today's video. With Anna's knowledge of sleep and babies and Dr. Lui's expertise as an MD, they offer answers to questions around: -Breastfeeding -Parenting is tiring! -Baby sleep -Colic and...
Feb 8, 2022
Are you wondering how to help the new mom in your life? Are you a new mom who needs help but aren't sure how to ask? Coach Anna and Coach Amber talk about how you can be the best help to a new mom and how new mom's can get the help they need! Amber shares her experience of how she supported her friend through birth and...