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Little Winks Sleep Strategies

Apr 16, 2024

Did your baby or toddler just take a 10 minute nap in the middle of their awake time? Will this ruin your whole day of naps? It doesn't have to! Certified Sleep Coach Anna McMillan and her co-workers and friends Ashley and Robyn give you the information you need to help when that unexpected nap happens. Help like:

-how...


Apr 9, 2024

Certified Sleep Coach Anna McMillan and her co-workers and friends Ashley and Robyn talk about responsive and moving sleep spaces. You know, those bassinets that respond to your baby when they stir and rock or jiggle them back to sleep. There are also swings we use to help our babies sleep in the daytime. So are these a...


Apr 2, 2024

Swaddling your newborn can be a helpful way to help calm the startle reflex if it's disrupting sleep. But recently the American Academy of Pediatrics changed it's recommendation for use of a swaddle.

Certified Sleep Coach and owner of Little Winks Sleep, along with Robyn and Ashley, discuss all things swaddling your...


Mar 28, 2024

Is your child ready to ditch the overnight diaper? Are you ready to be done with diapers and pull ups for good? Well you've come to the right place! Certified Sleep Coach Anna McMillan, owner of Little Winks Sleep is back with Robyn and Ashley to talk all things night potty training. Between the 3 of them, they have...


Jan 30, 2024

So your baby is fighting bedtime, baby's naps are short, baby is waking up in the middle of the night ready to party! What the heck is going on? It may just be that your baby is undertired. So what do you do if your baby is undertired? Should you just keep baby up later? Drop a nap?

It is hard to navigate baby's sleep...